Jason's Interview With 3DMJ for April 2010 

3DMJ: Jason, you are just a few weeks away from your big contest debut, how are you feeling going into the show and are you happy with your current progress? Why or why not?

JB: Well it’s a bit of an emotional rollercoaster to be quite honest! Some days, I have an immense amount of confidence and other days, I look at myself and am just not happy with what I’m seeing. My mind is certainly playing games with me. One thing is constant though: I have confidence in my coaches and their plan! I just have to keep faith that if I continue to put in the work and stick to the plan, I can’t go wrong!

3DMJ: What were your expectations with yourself when you first started your journey? Do you feel you have lived up to those expectations thus far?

JB: “Expectations” is a bit of a tricky word. I had some very big goals going into this prep, but I wouldn’t say I was expecting any certain outcome. As I watch my body transform I come more and more to the realization that achieving my goals is a very real possibility! That’s kind of a difficult thought to cope with, because I don’t know if that’s really the case, or if I shouldn’t have such high hopes. But, knowing I have great coaches, I do have confidence that I will bring fantastic conditioning to the stage. And as far as muscularity, I have a physique that I have spent over a decade building up. So I don’t think it’s unreasonable to think that should I get my conditioning right, I may walk away from this season with a Pro Card! That’s the goal and the plan!

3DMJ: We know you recently had a very rough week due to fatigue a couple of weeks ago. What were the reasons for the rough week and were there any changes you or TEAM 3DMJ implemented to turn it around? How have these changes helped you?

JB: All the decisions have been collaborative between me and the coaches at 3DMJ. As a team we made some great changes to my training over the last couple of weeks to ensure I’m getting the most out of it without overdoing things or causing unnecessary fatigue. We also added an intra workout drink to help me have more energy in the gym for better workouts!

One major thing that is not really a change has just been the emotional support. The guys at 3DMJ have been more than encouraging and reassuring. Between the 4 guys, there is so much that they’ve experienced that they know exactly what you’re going through!

3DMJ: What can we expect to see from Jason Bosak moving forward until you hit the stage on May 8^th at the Central Midwest Championships?

JB: I’m just buckling down and getting into the mindset that I need to be in it to finish this thing off as strongly as possible! I plan on really turning it up and bringing in the conditioning! If all things go right, you should see me in contention for a Pro Card at the Central Midwest Championships! My ultimate goal is to win that show and then (since the Mr. Minnesota is a Pro/Am, held in conjunction with the North American Championships) compete as a Pro at my next competition! That is of course, a VERY lofty goal, but I’m going to do everything in my power to achieve it.

3DMJ: Thanks Jason!

JB: Thank you! I am so humbled and appreciative for all 3DMJ has done for me. Make sure to keep an eye on Rich Knapp’s progress, as his shows are coming VERY soon! I also want to use this opportunity to thank my wife Brittany, for her never ending support in this and all our endeavors.  Thank you. Also, to All American EFX! I hope to represent the “Natural Freaks” by living up to the name!

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