Team 3DMJ's Contest Preparation Coaching Program
Contest preparation is a long and detailed process that requires knowledge, experience, and dedication. The Team 3DMJ coaching staff is comprised of four experienced competitive natural bodybuilders and raw powerlifters, each with unique skill sets and contest preparation expertise. Each coach has a consistent track record of bringing their best to both the stage and the platform.
If you choose to utilize the team we will assist you in bringing your best to competition, and all we require is your dedication, desire and discipline.
From day one to the moment you compete you will be a part of Team 3DMJ. Throughout your journey you will have access to a valuable support network and a superior knowledge base stemming from multiple angles and perspectives. When you work with the team, you are not working with a single coach; you are receiving the collaborative effort of four coaches. This ensures continued progress and will give you the edge in bringing your best come contest day.
Our Program Includes:
***We apologize but we are not currently accepting applications for week to week contest prep coaching as we have reached our client limit for the season. In order to maintain quality coach-client relationships limiting our client quantity is sadly a necessity. But, we will begin accepting applications again approximately in July-August. However, we are still offering one on one consultations which can be done in a series, during which we can give advice on how to approach your contest prep. Consultations can occur as often as every 3-4 weeks. Be advised this is not week to week ongoing coaching and does not include adjustments and coaching between consultations.***
If you are interested in a consultation with Team 3DMJ please submit an application here.
For more information, email firstname.lastname@example.org
*Mark email@example.com firstname.lastname@example.org email@example.com firstname.lastname@example.org and email@example.com as "safe" so that emails from Team 3DMJ are not marked as junk or spam.
*Upon signing with Team 3DMJ we will need 2 weeks to design your customized plan, so please contact us with more than 2 weeks notice from when you'd like to start your coaching.
"I never before trusted anyone with my prep. You all earned my respect and trust 100%! With my come back you brought me to 13 out of 14 shows taking hardware home, now with six of those trophies being 1st Place. That's nearly a 50% win to loss ratio! Thank you for this. How many bodybuilders can claim that? The whole team is great and very well versed in their specialty. What was most shocking is that the team doesn’t tell you what to do and “that’s it, their way or high way!” The team takes what you have and tweaks it to perfection."
- 2010 Central USA, Wisconsin & Minnesota Natural Wheelchair Champ
Rich "The Freak on Wheels" Knapp
"Early during my prep I made what turned out to be a pivotal decision when I hired the coaches of 3DMuscleJourney to improve my initially non-existing posing skills for two of my shows: the INBF Northern California Classics and the NGA Mr./Ms. California Extravaganza. From day one I was impressed by the knowledge and passion demonstrated by Jeff, Eric, Alberto, and Brad not just with posing but with every other aspect of natural bodybuilding as well. Although my focus was mainly in posing, I noticed that each 3DMJ coach has a particular strength in their knowledge of this sport, and by working together they make a formidable coaching team whether your goal is to step on the stage for the first time or, if you are a seasoned competitor, to look for that extra edge when doing your pro show."
- WNBF Pro Luis Burgos
"I was very happy with the results of my prep. I would not change anything. After the contest Berto did not leave me without a plan. He gave me guidelines to increase my calories back to pre-contest levels. Thanks to Berto I had a very satisfying competition season and am looking forward to the same, if not better, in 2011."
- WNBF Pro Angela Compilli