Team 3DMUSCLEJOURNEY is dedicated to elevating our sport in every facet. We promote Natural Bodybuilding because it is a healthy pursuit that builds character and self confidence. We believe natural athletes deserve respect and recognition and we give them a place for that. We also see a need for the sport to advance in the methods and techniques in which it is practiced. Science is lacking in bodybuilding when compared to other sports, where athletes are routinely coached by professional trainers with degrees in human performance. Team 3DMJ is here to bridge that gap. We prepare athletes for the stage using not only our experience, but scientifically sound techniques. Too long has our sport been plagued by decades-old information that is unsafe, ineffective and inapplicable to a natural bodybuilder. Team 3DMJ is dedicated to methods that allow your hard work to pay off.  As a natural athlete you push yourself to the limit and you deserve to fulfill your true potential.

"Alberto was extremely helpful in my quest to win the overall at this show. I would hit plateaus where my body became resistant to my fat loss efforts and Alberto would deliver a game plan which worked perfectly to help keep the fat loss consistent."

- Corey Mainit

"I was very happy with the results of my prep. I would not change anything. After the contest Berto did not leave me without a plan. He gave me guidelines to increase my calories back to pre-contest levels. Thanks to Berto I had a very satisfying competition season and am looking forward to the same, if not better, in 2011."

- WNBF Pro Angela Compilli

"I have worked with other contest prep people in the past with great results and I have no problem recommending Jeff Alberts for contest preparation.  Jeff is very knowledgeable about contest preparation, contest posing, and is a great motivator."

- Ricky Smith
 
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