Posted by Brad Loomis on Tuesday, September 20, 2011,
My journey to the IFPA Pro International involved 38 weeks
of prep.Nearly ¾ of a year dedicated to dieting, weight training, cardio, and all the sacrifice that goes with
it.Some might consider all of that work
to be a waste of time or too much effort for a measly hour of time on a Pro
Stage.As for me though, I am grateful
for every moment, experience, and everything I have learned along the ...
Posted by Alberto Nunez on Monday, May 16, 2011,
August 2nd 2008, that was the last time I stepped off a bodybuilding stage. It was so long ago, but my memories are still so vivid. I recall flying across the country, and it was actually the first time I had ever traveled somewhere east of Texas. The crazy part was that I was doing so to compete in a bodybuilding show. A pro bodybuilding show nonetheless, and it was my first pro show. Simply the act of traveling in order to compete made me feel like a pro. I recall with such clarity that day...
Team 3DMJ is comprised of Champion Natural Bodybuilders Alberto Nunez, Brad Loomis, Eric Helms and Jeff Alberts. United their goal is to share knowledge and to promote the sport of natural bodybuilding as a whole.