My journey to the IFPA Pro International involved 38 weeks of prep.  Nearly ¾ of a year dedicated to dieting, weight training, cardio, and all the sacrifice that goes with it.  Some might consider all of that work to be a waste of time or too much effort for a measly hour of time on a Pro Stage.  As for me though, I am grateful for every moment, experience, and everything I have learned along the ...