
It’s been 2 years since I went though my first Russian Kettlebell Challenge instructor certification. The requirements have changed a bit since August 2008, but one thing remains. It’s still a grueling course that you had better be ready for. For 2 years I have been practicing my trade and teaching others the skills. Hundreds upon hundreds of Snatches, Swings, Presses, Squats, Turkish Get ups, and Cleans. In the RKC you can not fake it. You had better not only perform the skills well, but...
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