The Natural Movement

Promoting 100% Natural Athletes

November 2010

SAM LANGSTON, 57, Milan, Illinois, USA

Sam has been training for an amazing 43 years and he is still going strong. Age is not a factor for this shredded athlete as Sam finished a terrific 2010 contest season with many outstanding placings which include:

·         2010 NANBF Great Lakes Supernatural Muscle Classic - Placing: 1st Grandmaster 55+ & 2nd Men’s Open Medium Height Class 

·         2010 NANBF USA Super Pro-Qualifier Invitational - Placing: 5th Masters 40+ & 5th Men’s Medium Height Class 

·         2010 NANBF Best of the Midwest Physique & Strength - Placing: 1st Novice Medium Height Class, 1st Overall Novice Class, 1st Grandmaster & 1st Open Men’s Medium Height Class 

·         2010 INBA Natural North America - Placing: 1st Grandmaster & 3rd Novice Men’s Medium Height Class


Sam’s next show is approaching shortly where he will grace the stage once again at the 2010 OCB Midwest States on November 20th in Dekalb, Illinois. Sam’s take on training naturally, “I love bodybuilding and competing, but it all starts with your health. Trophies and winning are not worth sacrificing your health.” Sam’s advice for other natural athletes is short, but so true, “Train Hard and Stay Natural!” 3DMJ wishes Sam the best in his upcoming contest!

To contact Sam Langston email him at Buka888@aim.com

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