The day after my last blog which was Saturday, I started to feel reallly tired. By Sunday it seemed I was fighting off a cold. It turned out I came down with a cold. That really sucks because it puts a stop to my training. I did not do any weight training nor did I do any cardio work. I still went to work but when I got home I took it easy. I did stay on my diet and still managed to drop another pound bringing my weight to 185 lbs. Today I felt a lot better and I did a light leg workout. It went well and I seemed to have good strength. My next workout will be Monday and hopefully I will be back on track and push myself again. As far as cardio I will do 30 minutes tomorrow morning. Well because of my cold there is not much to report on. I will post my next blog next Friday night. Until then!