ABOUT 3DMUSCLEJOURNEY 3DMUSCLEJOURNEY was created by Jeff Alberts with his training attributes of dedication, desire and discipline to achieve his best physique, while training 100% naturally. To achieve a great natural physique, it required Jeff, to train using these three attributes to succeed in natural bodybuilding. With these three attributes came the name 3DMUSCLE. JOURNEY came from an idea given by Jeff's uncle-in- law, Miles Nelson. The backing of Miles Nelson's idea was to document Jeff's journey from an out of shape 202 lb. natural bodybuilder to a 160 lb. shredded natural bodybuilder from start to finish through a video. That idea of a video turned into a website documenting Jeff's journey which has come to be known as We have expanded that idea into dedicating this website to help promote the sport of natural bodybuilding and to promote 100% natural athletes. 3DMUSCLEJOURNEY has also formed TEAM 3DMJ which is comprised of four top level natural bodybuilders who are dedicated in assisting other natural athletes with contest preparation. Team 3DMJ also works with bodybuilders in the off season, as well as powerlifters. The coaches consist of:
Together they have joined forces to work extremely hard to bring natural bodybuilding and natural athletes to the forefront! Look for more exciting things to surface in the near future. Stay tuned!
WNBF Pro - Jeff Alberts, after his 8 month journey at the 2009 NPC Pacific USA Naturals. To continue following Jeff's journey visit his blog for weekly updates. Jeff's Blog The hard work, in the dark, will shine under the bright lights. - Joe Frazier (submitted by Franco Yaconelli) WNBF Pro Jeff Alberts 2009 Journey |
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